Hello!

aliamy105
aliamy105 Posts: 15 Member
in Introduce Yourself
Hello all...I'm Ali :) 25 and live in Richmond VA.

I've gone through short phases where I actually go to the gym and start doing well with fitness, but they never last. I recently signed up for a 5k in May with some coworkers in an effort to really make me start working! Considering I can hardly run for 2 minutes right now without feeling like I'm dying, I'm pretty nervous...

Anyway, I'm pretty new to this and am just looking for some support. :) I plan to start going going to the gym 4x a week. I started last week. I'm determined to keep at it this time around!

Replies

  • fitmomforu
    fitmomforu Posts: 80 Member
    Great start!! You can do it!
  • jesandrews91
    jesandrews91 Posts: 9 Member
    Way to go! You can do it! Once you see the results you won't want to stop!
  • supermodelchic
    supermodelchic Posts: 550 Member
    good for you, it is very helpful to set goals. just change the dialogue in your to head, instead of saying I don't know if I can, say why not me? I got this I can do this! I am on everyday if you want you can add me as a friend , I have 33 years of weightlifting experience be happy to share knowledge...
  • jtench
    jtench Posts: 3
    Great time in your life to make the change. Good for you! You can do it.
  • Sunshine2plus2
    Sunshine2plus2 Posts: 1,492 Member
    Hello and welcome! Good luck, you got this!
  • aliamy105
    aliamy105 Posts: 15 Member
    Thanks so much everyone!! :-D
  • TayNLansNGraysDad
    TayNLansNGraysDad Posts: 138 Member
    I'm a fellow Virginian! I will add you!

    Best wishes to you!

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