Unusual business lunch

olletho
olletho Posts: 20 Member
Hola, I'm trying to retcon a lunch (so I can only vaguely guess amounts).... when the boss is buying you do not question too closely.

But any idea what I can mostly closely equivicate guinea fowl sausage with?? (very tasty mind you....)

Replies

  • olletho
    olletho Posts: 20 Member
    Let me rephrase the question.... are there good tips and tricks for estimating unusual meals?
  • lilRicki
    lilRicki Posts: 4,555 Member
    https://www.google.ca/#q=guinea+fowl+sausage+nutrition

    add a recipe to MFP and hope for the best
  • ItsCasey
    ItsCasey Posts: 4,021 Member
    My grandparents used to raise guineas. They are like turkeys, so I would imagine the nutritional value of the meat is similar. Look up turkey sausage or use some other game bird entry, like pheasant.
  • olletho
    olletho Posts: 20 Member
    turns out plain guinea fowl meat is in the database, and I think I can fudge it from that. I just misstyped quite badly possibly due to food coma.

    Thanks for the help and if this thread turned into a general how to estimate food which is neither home cooked nor chain produced I would not be sad in the least. I suspect there is a fair amount of that going on around here anyway but what can I say, I'm new to the forums.