Hello, everyone!

Hi, I'm new. My name's Ceal and I'm currently an American expat living in Japan. I've been bumbling around, trying to lose weight for a few years and I figured I needed some education as well as a supportive community and I'd heard good things about coming here. Now, if I can just figure out how to actually log my circuit training into my exercise diary…*goes to poke at it some more*

Nice to meet you all!