We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 day challenges

flsouthernbelle9
flsouthernbelle9 Posts: 11
edited February 15 in Fitness and Exercise
I found http://30dayfitnesschallenges.com/challenges/ and started on the crunch and plank challenges, wish i could figure out how to log them in. Any suggestions?

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    Any suggestions?

    Yes. Skip the weak 30 day challenges and get on board with a 300 day challenge, like Stronglifts, a half marathon, or obstacle mud run.
  • flsouthernbelle9
    flsouthernbelle9 Posts: 11
    any suggestions on how to log them in this web site?
  • ticribbs
    ticribbs Posts: 120 Member
    *bump....want to see if there are any suggestions for this, I made an excel calendar but it's not idea :(
  • margannmks
    margannmks Posts: 424 Member
    Do you mean logging for calorie burn or just keeping track
  • ticribbs
    ticribbs Posts: 120 Member
    Do you mean logging for calorie burn or just keeping track

    I created a monthly calendar in excel and put my goals for each day, such as Treadmill - 15 minutes, 7 mph, calorie goal 250. However, it really wasn't ideal then I found PanPlanner, an Android app that allows me to do this and I can check them off as I complete. I use MFP to track my calories.

    Edit - In MFP I started adding my exercises to the notes and consuming 1650 calories a day but not deducting what I burn, hence the higher amount.
  • flsouthernbelle9
    flsouthernbelle9 Posts: 11
    I wondered how to log them on the calorie burn thing, I know they are not a * long time* but well it all counts, ;)
  • flsouthernbelle9
    flsouthernbelle9 Posts: 11
    As far as considering them * weak* I do believe that is a bit judgemental, and to be honest rude, We should support each other where we are, not critize if the others dont meet your personal standards.
This discussion has been closed.

Categories