Hello from Swindon, UK

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Hi I'm Steve from Swindon, UK.

Downloaded the iPhone app while looking for someway to keep a track of my food and fitness.

I'm probably about 2 stone over where I would like to be and certainly a lot of muscle toning needed to. Recently started back at the gym and taking it a bit more seriously this time.

The app on the iphone is so easy to use and it's already shown me where those extra calories are coming in and going on. So hopefully by keep that in check and doing the hard work in the gym and out and about the results will follow. :happy:

We shall wait and see.

Replies

  • jayaib
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    Welcome Steve and Good Luck to you.
  • Princessnu1
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    Hello I am Danielle from the U.S I just wanted to say yes as long as your going to the gym and eating healthy the weight will fall off . I think the hard part is being consistent. Good luck I Know you can do it .....:happy:
  • Disciplined74
    Disciplined74 Posts: 298 Member
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    Welcome !

    - Eva
  • sybil1106
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    Welcome from across the pond.
    Sybil