We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Has anyone ever overcome binge eating?

PrincessPeacock
PrincessPeacock Posts: 14 Member
edited February 15 in Health and Weight Loss
I don't know where to put this post but I was hoping to hear stories from people who actually overcame binge eating. I was bulimic and overcame the purging aspect of it so I thought that I was recovered. That's until I kept binging and gained all of the weight that I had lost back. I am so tired of the struggle. I'm not a teenager anymore, I'm a thirty something mom and I feel like I should jus be over this. Any advice is very much appreciated.

Replies

  • kellymac518
    kellymac518 Posts: 132 Member
    have you considered going to a therapist who specializes in cognitive behavioral therapy and/or eating disorders? it might be very useful if you haven't already done this!
  • sentaruu
    sentaruu Posts: 2,206 Member
    ^ solid advice.
This discussion has been closed.