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Hello,
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kristij2008
Posts: 2
Hello, I've been working on losing about 30 lbs and I've gotten down to the last 7-10 lbs and I wanted to try this to help motivate myself to finish losing the last few lbs and to keep it off. I also read that it helps to keep a food diary so here I am.
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Replies
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Hello, I've been working on losing about 30 lbs and I've gotten down to the last 7-10 lbs and I wanted to try this to help motivate myself to finish losing the last few lbs and to keep it off. I also read that it helps to keep a food diary so here I am.0
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Welcome,
You can do it and the last 10 - 15 pounds are the hardest from what I hear and I hope to have this same support when I get there.0 -
Good luck! This site is VERY motivating!!
:flowerforyou:
-Tami0
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