Peanut Butter VS Almond butter ???

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INSANITYsh
INSANITYsh Posts: 122 Member
in Food and Nutrition
Which of these better are better ??=)
And Why ??=)

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  • Bosbes
    Bosbes Posts: 55 Member
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    Better in what way?

    I like them both, but I eat more peanut butter because it's cheaper.
  • JoanneC1216
    JoanneC1216 Posts: 166
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    Almond butter is better for you (from what I have heard) but peanuts, which is a legume not actually a nut, has a bunch of health benefits as well ...

    Peanuts: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=101

    Almonds: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=20
  • INSANITYsh
    INSANITYsh Posts: 122 Member
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    thanks for your informations =)
  • mamahannick
    mamahannick Posts: 322 Member
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    Neither is "better" for you. Almonds are nuts and peanuts are legumes, but they are both yummy and have similar nutritional benefits. I love both but prefer peanut butter.
  • michellemybelll
    michellemybelll Posts: 2,228 Member
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    i like them both, but definitely favor almond butter. unfortunately my wallet doesn't, as it's about twice the price of PB.
  • INSANITYsh
    INSANITYsh Posts: 122 Member
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    i like them both, but definitely favor almond butter. unfortunately my wallet doesn't, as it's about twice the price of PB.

    i make peanut butter homemade ;)
  • ahamm002
    ahamm002 Posts: 1,690 Member
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    Both are fine. Almond butter might be better for you from a long term health perspective.
  • INSANITYsh
    INSANITYsh Posts: 122 Member
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    Both are fine. Almond butter might be better for you from a long term health perspective.

    i think so too :)
  • amwoidyla
    amwoidyla Posts: 257 Member
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    I wondered this too, but if you compare nutrition labels they're pretty similar.

    Almond butter is strangely addicting. Maranatha maple. Just do it.
  • INSANITYsh
    INSANITYsh Posts: 122 Member
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    I wondered this too, but if you compare nutrition labels they're pretty similar.

    Almond butter is strangely addicting. Maranatha maple. Just do it.

    Does peanut have got proteins ??=)
  • alexflynn011
    alexflynn011 Posts: 19 Member
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    almond butter on oats. PB on toasts with jelly or banana.

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