Starting Calories different

joandue
joandue Posts: 84 Member
in Chit-Chat
I know that alot of people on here have daily calories at 1200 but why are some at 1800 or more and how do you do that? Mine is 1330.

Replies

  • vvendy_darling
    vvendy_darling Posts: 75
    It's magic
  • branflakes1980
    branflakes1980 Posts: 2,516 Member
    Are you for real?? :huh:
  • HawkeyeTy
    HawkeyeTy Posts: 681 Member
    Some people are taller
    Some people are shorter
    Some people weigh more
    Some people weigh less
    Some people have different goals
    Some people are older
    Some people are younger
  • skullshank
    skullshank Posts: 4,323 Member
    I know that alot of people on here have daily calories at 1200 but why are some at 1800 or more and how do you do that? Mine is 1330.

    0f7bc-isthisreallife.jpg

    ETA help:

    you know how an F-150 takes more gas than a kia rio?

    think about it.
  • firstsip
    firstsip Posts: 8,399 Member
    You can manually change it on here.

    Many people toss the MFP recommendations, look up their TDEE, subtract 10-20% and eat that (including exercise calories into that).

    For many, 1700-1800 seems to be a small deficit.
  • joandue
    joandue Posts: 84 Member
    Thank you firstsip

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