Yummy COOKIES!

healthy_chick72
healthy_chick72 Posts: 19
in Recipes
Hi everyone!
So awhile ago I discovered this amazing cookie recipe that are about 6 calories each! I thought I would share with you all my little cookie secret and how i don't miss those good old chocolate chip chunk cookies.

The World’s Healthiest Cookie
This dough takes two minutes to whip up, so in under 10 minutes, you can be scarfing down delicious coconut flour cookies. And really, check out these stats!
Nutritional Info
*Update: There has been some question about the nutritional info, and for clarification, these having only 6 calories each is based upon a bite-sized cookie. If you only make 8 cookies out of this recipe to make them more traditional sized, they will have about 15 calories each. Still a calorie bargain, if you ask me! Thank you so much for your interest!
Per bite based on 16 bites
Calories: 6 (about 8 or 9 with chocolate chips)
Fat: <0.5 grams
Ingredients
2 Tablespoon coconut flour
2 Tablespoon mashed banana or applesauce (I prefer banana. Personally, I think applesauce gives them too much of an apple-y taste. That’s just me.)
pinch salt
stevia or other sweetener, to taste
1/8 teaspoon baking powder
3 Tablespoon almond milk, or milk of choice
chocolate chips

Directions

Preheat oven to 350F.

In a small bowl, mix coconut flour, baking powder, and salt. Add in masked banana or applesauce and stir. Add in almond milk, one tablespoon at a time until fully incorporated. Stir in chocolate chips. Drop dough by tablespoon or teaspoon, depending on how big you want them, on a parchment lined baking sheet. I used a silicone mat. Flatten the dough into cookie shapes.Bake in the oven at 350F for 10 minutes. Let cool before scarfing them all down.

Enjoy! smile

Replies

  • ghostsnstuff
    ghostsnstuff Posts: 51 Member
    So how many cals is that per cookie?
  • Sunbrooke
    Sunbrooke Posts: 632 Member
    Bump
  • Sarahnade42x
    Sarahnade42x Posts: 308 Member
    Yum. Wish I would've seen this when I had a bunch of coconut flour hanging around! I might have to get more and try these.
  • healthy_chick72
    healthy_chick72 Posts: 19
    6 calories. And if you decide to add a chocolate chip around 8 to 9
  • Melissaol
    Melissaol Posts: 948 Member
    I'm going to try this
  • claudiakendall98
    claudiakendall98 Posts: 242 Member
    bump
  • jazchlo
    jazchlo Posts: 56 Member
    Would almond flour work in place of the coconut flour?
  • olive_26
    olive_26 Posts: 14 Member
    bump
  • Fit4Nature
    Fit4Nature Posts: 16
    These sounds pretty yummy. Thanks for the share!
  • crsgoblue
    crsgoblue Posts: 15 Member
    bump
  • tambam69
    tambam69 Posts: 270 Member
    6 calorie cookies, I could eat ALL of them.....thanks OP

    Hi everyone!
    So awhile ago I discovered this amazing cookie recipe that are about 6 calories each! I thought I would share with you all my little cookie secret and how i don't miss those good old chocolate chip chunk cookies.

    The World’s Healthiest Cookie
    This dough takes two minutes to whip up, so in under 10 minutes, you can be scarfing down delicious coconut flour cookies. And really, check out these stats!
    Nutritional Info
    *Update: There has been some question about the nutritional info, and for clarification, these having only 6 calories each is based upon a bite-sized cookie. If you only make 8 cookies out of this recipe to make them more traditional sized, they will have about 15 calories each. Still a calorie bargain, if you ask me! Thank you so much for your interest!
    Per bite based on 16 bites
    Calories: 6 (about 8 or 9 with chocolate chips)
    Fat: <0.5 grams
    Ingredients
    2 Tablespoon coconut flour
    2 Tablespoon mashed banana or applesauce (I prefer banana. Personally, I think applesauce gives them too much of an apple-y taste. That’s just me.)
    pinch salt
    stevia or other sweetener, to taste
    1/8 teaspoon baking powder
    3 Tablespoon almond milk, or milk of choice
    chocolate chips

    Directions

    Preheat oven to 350F.

    In a small bowl, mix coconut flour, baking powder, and salt. Add in masked banana or applesauce and stir. Add in almond milk, one tablespoon at a time until fully incorporated. Stir in chocolate chips. Drop dough by tablespoon or teaspoon, depending on how big you want them, on a parchment lined baking sheet. I used a silicone mat. Flatten the dough into cookie shapes.Bake in the oven at 350F for 10 minutes. Let cool before scarfing them all down.

    Enjoy! smile

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