New to myfitnesspal

I'm 34 and need to lose 177.I'm an online gamer,a book reader and do crafts.I have asthma and one lung and other health problems that make it hard to do much.I don't eat the best most of the time.I walk when I can with 2 of the dogs a half a mile a day when I can.I need friends to help me lose the weight.

Replies

  • sugoober
    sugoober Posts: 11 Member
    Feel free to add me! :smile:
  • TitanGM
    TitanGM Posts: 1,161 Member
    Hey buddy welcome! Sounds like you're going through a lot. First I'd recommend talking to your personal doctor for any exercise, or diet plan you want to follow. A little suggestion I'd give is to spend less time on the games, and do more regular activities as a start. Wish you the best and feel free to add me :)