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P90X - Craszy Calorie Burn
Bappelman
Posts: 8 Member
Hi All!
I just started P90x and today, day #2, I did PlyoX. I use a HRM and it tracks my calories burned during the workouts. During PlyoX today it said that I burned 1,046 calories. That seems kinda high, but I am a big guy, so I thought it could be accurate. My stats:
Age: 41
Height: 6'4
Weight: 265
The PlyoX workout is 58 minutes long.
What do you think? Is 1,046 calories burned reasonable?
I just started P90x and today, day #2, I did PlyoX. I use a HRM and it tracks my calories burned during the workouts. During PlyoX today it said that I burned 1,046 calories. That seems kinda high, but I am a big guy, so I thought it could be accurate. My stats:
Age: 41
Height: 6'4
Weight: 265
The PlyoX workout is 58 minutes long.
What do you think? Is 1,046 calories burned reasonable?
0
Replies
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I have a web site http://p90xcalories.com/....Punched in your numbers and used medium effort. Calculator says 1012 calories burned in 58 minutes which is very close to your HRM...Good job !!!0
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