Walking up and down my steps for 60 min :)

WalkingGirl1985 Posts: 2,046 Member

December 2010 edited September 2024 in Fitness and Exercise

I'm loving this! This is actually easy for me!! :noway:

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  WalkingGirl1985 Posts: 2,046 Member

  December 2010

  I'm doing them every 10 minutes here and there 6 sessions.

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  Dafrog Posts: 353 Member

  December 2010

  your custom stair master, bump it up later with ankle weights. becareful also

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  WalkingGirl1985 Posts: 2,046 Member

  December 2010

  I do..but they still dont fit around.

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  mrskern06 Posts: 24 Member

  December 2010

  I use my stairs as a work out tool, also!! Love it!

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