Insanity

ks467
ks467 Posts: 21 Member
in Fitness and Exercise
Im on week 8 of insanity, have lost 20lbs so far and Im already wondering what to fo next? Do it again? Try something new? How to keep losing weight or at least maintain it?

Replies

  • joehempel
    joehempel Posts: 1,543 Member
    I finished Insanity last weekend....I'm recovering now and am starting Insanity March 31st or a little later....I've got some friends on here that have just finished/finishing up Insanity now and we are trying to get on the same page. Asylum is next! :D

    If you'd like to add me, go right ahead!
  • nking404
    nking404 Posts: 73 Member
    I finished Insanity last weekend....I'm recovering now and am starting Insanity March 31st or a little later....I've got some friends on here that have just finished/finishing up Insanity now and we are trying to get on the same page. Asylum is next! :D

    If you'd like to add me, go right ahead!


    ASYLUM!!!!! My ladder jump rope and bands will be here on the 29th!!!
  • BillyJan1992
    BillyJan1992 Posts: 171 Member
    There is a guy here in my school dorm who is LITERALLY INSANE. I wonder if he is even human
  • lohpea
    lohpea Posts: 3
    How about try Focus T25? It's a Shawn T's workout program and you only need to spend about 25 min a day to get an intense and effective workout, here's a site about it if you want to know more--http://workoutunder25min.com/
  • ks467
    ks467 Posts: 21 Member
    Thanks lohpea. i have just ordered a new program called 21 day fix and will try to work on eating better and portion control to lose some more weight.

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