Maintain

KWright76
KWright76 Posts: 72 Member
edited September 2024 in Health and Weight Loss
How do I change my settings so I can maintain my weight. I hit my goal but I am not ready to give up MFP. I need to change it or I am going to be over everyday.

Replies

  • trinityj1
    trinityj1 Posts: 97 Member
    Either change your weekly goal to the "Maintain" setting or go to the customize option and enter your new calorie goal manually.
  • ashlee954
    ashlee954 Posts: 1,112 Member
    My Home-Goals-Change Goals-Guided (you can choose the maintain option here) or Custom (you can enter in what YOU KNOW are your maintenance cals here).
  • sjcply
    sjcply Posts: 817 Member
    Kuddos to you for hitting your goal! WOOOOHOOOO! You have been dedicated and steady the entire time! WTG! :drinker:
  • KWright76
    KWright76 Posts: 72 Member
    Thank You for the reply. I got it switched to maintain.
This discussion has been closed.

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