What's A Macro Calorie?!

thatfitgeek Posts: 54 Member

March 2014 edited February 15 in Health and Weight Loss

HELP! I am new to this and see everyone talking about macro calories! What the heck is a macro calorie? Please explain! AHHH! (Now Googling it, lol!)

0

Replies

• 

  sodakat Posts: 1,126 Member

  March 2014

  Macros are carbs/proteins/fats.
  
  Here is a link to a previous post on the topic:
  
  http://www.myfitnesspal.com/topics/show/473057-can-someone-explain-macros-in-simple-terms

  0

This discussion has been closed.