Ready for an improved me!
Conquer14
Posts: 53 Member
Hi everyone! My name is Heather. I am so ready to improve my health! I'm only 27 and out of shape more than I knew. I weigh 158 lbs. Been around this weight for the last 2 years. I've attempted several times to go on a diet and exercise but it only would last a couple of days. The lowest I have gotten to is 148, but then turn around and gain what i lost back. I started the 30 Day Shred three days ago. I must say, the first workout had me cussing up a storm! Yesterday wasn't quite as bad, definitely hard though. If anyone wants to add me, feel free! Lord knows I am going to need some motivation.
0
Replies
-
Hi friend request sent, I weigh 155 and hope to get to about 140 but just like you I get down to 146-147 and can't seem to get any lower it is quite frustrating but we can do it0
-
Be persistant & stay consistant!0
-
I must say, the first workout had me cussing up a storm!
I laughed when I read that part! Not sure where it was directed for you but I tried the P90X a long time ago and I remember on my first week I was cursing at the TV so much. Wonder how many times I told Tony off....
It's tough trying to get to where we want to be but just stick with it, you'll get there!
I'm new to MFP and still trying to get everything set up. I will have an completely open diary and anyone can add me if they like.0 -
Hi all good luck with your goals feel free
To add0 -
Good luck!! You can achieve your goals!0
-
Thank y'all! So nice to have encouraging words! I find it hard sometimes to have enetgy after running after a 2 and 3 year old plus a dog all day. However, I am so determined this time. Something has got to change for the sake of my self esteem. I will be looking forward to chatting will you all!0
-
Sent you a request. I am doing Jillian's ripped in 30. Level 4 tomorrow! Eeeeek!
Anyone, feel free to add me0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions