Looking for motivational friends and support
Replies
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Hi Ashley. Good luck with your journey. I'll send you a friend request.0
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Hello everyone.. Good luck on your goals. If you want add me for support and chat!!0
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Dear Friend,
We are on the same journey and I would like to share four tools that have the ability to ensure our success:
1. A definable, written need to change.
2. A fact based plan that we can believe in and work daily.
3. A focus more powerful than any negativity we encounter.
4. A heart felt vision that we see, feel and rehearse daily.
Watch the video- Eat Fast and Live Longer by Dr Michael Mosley.
https://player.vimeo.com/video/54089463 .
No companies to join, no products to buy. Just incredible results
based on wide-ranging scientific research.
I hope that you find this film as valuable as I have. It's a life changer...changed mine. I'm over 30lbs down, feeling great, with all vitals back to normal.
Looking forward to seeing you out on the trail,
All the best,
Barry0 -
add me i originally lost 34 pounds on here until I got injured at work :drinker:0
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Welcome!!0
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Hello, I'm hoping this site can help me lose weight, no one in my family is dedicated or even interested in losing weight, which is kind of a bummer for me. I know that may sound silly, but I'm trying a new approach, I wish you the best.0
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Feel free to add me......I am new to this sight but not new to losing weight ( I did join here about 2 yrs. ago, but never got the hang of the sight so left it). I am determined to make this work for me this year!! We can all use some motivation and support!!0
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My goal is 30lbs. I recently started using myfitnesspal again as I am trying to lose baby weight. I am also a beachbody consultant, and if you are interested in being part of a family, where we motivate each other, and strive to be healthy, let me know!!!0
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Sent add request.
Anyone can add me as well.
Best of luck to all.0 -
Hi all, I'm after motivational friends also, feel free to add me too :happy:0
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