We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Salads

bacon_bacon_bacon
bacon_bacon_bacon Posts: 15 Member
edited February 16 in Food and Nutrition
Ok.. I like salads, but I hate salad dressing. Always have. So naturally, the usual lettuce, cheese, tomato, croutons gets old after a while. Any suggestions to switch it up without adding dressing?

Replies

  • rduhlir
    rduhlir Posts: 3,550 Member
    You can add nuts or change up the lettuce type. Add raw kale, meats, etc... You can add corn relishes or salsa and tortilla strips to give a southwestern flare.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    cottage cheese and avocado mixed together.
  • ALekaeHay
    ALekaeHay Posts: 37 Member
    I love adding almonds, black beans, corn, toasted cashews, snap peas, and/or changing up the lettuce mixture to spinach and kale instead. Try adding more meat also to make it a meal. Shredded chicken mixed with a little hot sauce is really good!
  • obsidianwings
    obsidianwings Posts: 1,237 Member
    You like any relishes or chutneys?
    Otherwise, cottage cheese, avocado, nuts, seeds, boiled egg, meats, different herbs
  • CMB1979
    CMB1979 Posts: 588 Member
    I use apple cider vinegar and gorgonzola cheese on my salads.
  • bacon_bacon_bacon
    bacon_bacon_bacon Posts: 15 Member
    Thanks! I'll have to try some of these!
This discussion has been closed.

Categories