Salads

bacon_bacon_bacon
bacon_bacon_bacon Posts: 15 Member
in Food and Nutrition
Ok.. I like salads, but I hate salad dressing. Always have. So naturally, the usual lettuce, cheese, tomato, croutons gets old after a while. Any suggestions to switch it up without adding dressing?

Replies

  • rduhlir
    rduhlir Posts: 3,550 Member
    You can add nuts or change up the lettuce type. Add raw kale, meats, etc... You can add corn relishes or salsa and tortilla strips to give a southwestern flare.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    cottage cheese and avocado mixed together.
  • ALekaeHay
    ALekaeHay Posts: 37 Member
    I love adding almonds, black beans, corn, toasted cashews, snap peas, and/or changing up the lettuce mixture to spinach and kale instead. Try adding more meat also to make it a meal. Shredded chicken mixed with a little hot sauce is really good!
  • obsidianwings
    obsidianwings Posts: 1,237 Member
    You like any relishes or chutneys?
    Otherwise, cottage cheese, avocado, nuts, seeds, boiled egg, meats, different herbs
  • CMB1979
    CMB1979 Posts: 588 Member
    I use apple cider vinegar and gorgonzola cheese on my salads.
  • bacon_bacon_bacon
    bacon_bacon_bacon Posts: 15 Member
    Thanks! I'll have to try some of these!

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