**Hi I Am New**

HisLovingWifey
HisLovingWifey Posts: 1
in Introduce Yourself
So my name is jamie! I have 2 kids and an amazing man. I want to become healthy again for my family and me! cancer and diabites run in my family (bothsides) very badly! I want to live to see my grandchildern. I want to be healthy again! I dont want to become skinny minny. i want to keep my curves. I work in a hospital 60 hours a weeks. but i need to diets and do a little more.

Jamie

Replies

  • Iamworthinvestingin
    Iamworthinvestingin Posts: 51 Member
    Welcome, Jaime! I have read an article that said that we can change our jeans - I mean, 'genes' simply by altering our food intake and exercise - we may be able to affect our future generations - we do not have to accept our 'bad genes' as 'end of story' and we can work to become healthy. Great attitude - gratefulness for 3 wonderful people in your life! you go girl!

    I have diabetes and cancer in my family, too - I have been looking into the paleo diet - to cleanse and adapt some of my new lifestyle and adding or changing over to organics- it is costly, but so is poor health... a fresh organic apple tastes so sweet! You are going to meet all sorts of differing opinions on this site - and that is a good thing- you will gain a lot of support as well - Nancy

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