We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Weight Loss Supplement!!

countrygirl194
countrygirl194 Posts: 5
edited February 16 in Health and Weight Loss
Good Morning!!

Looking for something that will help maxium my weight loss provide engery. Any suggestions are welcomed,,

Thanks in advance!

Replies

  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    Food
  • chelstakencharge
    chelstakencharge Posts: 1,021 Member
    um....yeah, hard work, dedication and determination. You won't find a quick fix that works. It is really simple, eat at a calorie deficit
  • JcMey3r
    JcMey3r Posts: 431 Member
    You will be looking for a Thermogenic. I have used Xenadrine before and it really gives a kick. I fully support the use of these. If used as an aid and not the magic pill it will help you.

    I found that it does give a ton of energy and curb's your appetite. I'm always using some sort of weight loss supp(That is a thermogenic).
  • countrygirl194
    countrygirl194 Posts: 5
    I'm not looking for somethng that is a quick fit. I work out daily, just something to maxium the daily work outs & help with energy. I would say I eat pretty healthy
  • countrygirl194
    countrygirl194 Posts: 5
    Defintily not looking for a MAGIC PILL I work out daily. Looking for sonmething to maxium the daily workouts..
  • Hornsby
    Hornsby Posts: 10,322 Member
    Coffee
  • countrygirl194
    countrygirl194 Posts: 5
    Haha!! French Market Coffee every Morning:)
  • kyuubi08
    kyuubi08 Posts: 13 Member
    Thermogenics will help. I know with me personally I have been stuck at the same weight for the better part of 2 months, and after adding a thermogenic and changing my diet back to what it should be, I'm starting to see results again. I personally have found some of the reps at GNC to be somewhat knowledgeable, and they might be able to get you a sample of a thermogeneic. Keep in mind that if you do decide to go this route, that it is a lot of caffeine in one thermogenic(depending on brand), so if you are caffeine sensitive, this might not be the route for you.
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    Coffee, coffee, and more coffee.
  • countrygirl194
    countrygirl194 Posts: 5
    Great Thanks @kyuubi08 & @Hornsby. I will definitly try adding a thermogenic.
  • likitisplit
    likitisplit Posts: 9,420 Member
    Coffee, coffee, and more coffee.

    ^Wrong. Evidence shows that you max out your metabolism boost at two cups for a limited total of 40 calories per day. If you put sugar in there, you're probably net 0.
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    Coffee, coffee, and more coffee.

    ^Wrong. Evidence shows that you max out your metabolism boost at two cups for a limited total of 40 calories per day. If you put sugar in there, you're probably net 0.

    But it feels so good!
  • Hornsby
    Hornsby Posts: 10,322 Member
    Coffee, coffee, and more coffee.

    ^Wrong. Evidence shows that you max out your metabolism boost at two cups for a limited total of 40 calories per day. If you put sugar in there, you're probably net 0.

    But it feels so good!

    Exactly :)
This discussion has been closed.

Categories