Berry's bare belly challenge - March 2014

BerryH
BerryH Posts: 4,698 Member
Welcome to March fellow belly barers, sorry I'm a bit late to the party this month!

For new arrivals BBBC is simple. Post a before photo (if you want) of your bare belly. Commit to working out regularly all month. At the end of March, do a workout with your belly out - at home if you're more comfortable, outside or at the gym if you're brave (it'll be warm by then, right?) and post an after photo (if you want).

For February's challenge, see here:
http://www.myfitnesspal.com/topics/show/1191564-berry-s-bare-belly-challenge-february-2014

Here's my before for March:
Marchbellyafter_zps82aed6c1.jpg

Allons-y!

Replies

  • penny_eclipse
    penny_eclipse Posts: 524 Member
    C3F43B86-9D83-4964-B5B9-E7C2A591B24E.jpg

    Here's my before taken this morning.

    Hopefully I'll see more difference by the end of the month. It actually surprised me how much difference there was in Feb!

    Maybe by the summer if I keep at this I'll even feel comfortable getting my tummy out around the pool (if I work out where I can go on holiday!)
  • BendySpartan
    BendySpartan Posts: 104 Member
    Here we go!
    image_zpsa4e74160.jpg

    image_zps20378257.jpg
  • MrsSWW
    MrsSWW Posts: 1,585 Member
    I'm a bit late in posting, but they were taken Saturday morning :)
    c7b768a2-ab04-4664-adc2-14983f698a4d_zps8dc18b54.jpg
    d7c13f52-6e97-4753-aabc-70388183260b_zpsd0f2ea62.jpg
  • soniak78
    soniak78 Posts: 74 Member
    Sorry guys, I've arrived at the party late ;0)

    94b79792-fffe-4e4f-9da2-49166ccc35e7_zps5e231d63.jpg
  • nikki2609
    nikki2609 Posts: 128
    <

    not letting me post pics? Never mind, hope my profile pic will do?
  • soniak78
    soniak78 Posts: 74 Member
    <

    not letting me post pics? Never mind, hope my profile pic will do?

    It took me a while!
    http://www.myfitnesspal.com/topics/show/1041112-need-help-adding-pictures-look-here-tutorial-with-pics
  • BerryH
    BerryH Posts: 4,698 Member
    So what's everyone doing to get their bellies in shape this month? After a bit of a break for injuries I've started running again, albeit with walk breaks to start with. That'll be two or three times a week depending how well I recover. Cross training between - I did some heavyish lifting today with extra planks, ouch! Couldn't resist walking in the sunshine either!
  • BerryH
    BerryH Posts: 4,698 Member
    Rest day today, but went for a half-hour lunchtime stomp over Kensington Gardens. I can just about maintain an average 15 minute mile pace, despite doing the whole not-getting-run-over thing at roads. I'm declaring here and now that'll I'll go for a lunchtime run tomorrow. Oh yeah.
  • stormbornkraken
    stormbornkraken Posts: 302 Member
    Oh why did I find this 10 days into March! :sad: But that said I am in! However, I am going to reserve my picture for the end of the month. I do have one just not ready to share my bikini pic. :embarassed:

    I continue to stick to my calories and do what exercise I can between my career, grad school and family time. Excited to see if I can view a change in myself thru the pictures. :happy:
  • BerryH
    BerryH Posts: 4,698 Member
    Welcome on board SBK! There's still most of March left and there'll be another BBBC next month :happy:
  • BerryH
    BerryH Posts: 4,698 Member
    I'm declaring here and now that'll I'll go for a lunchtime run tomorrow. Oh yeah.
    Did it! I even quite liked it, and may even do it again some time.
  • hollytrolly91
    hollytrolly91 Posts: 50 Member
    Hi guys, mind if I join late too? My name's Holly, I'm 22 and live in London. Will take a pic and upload (if I can figure it out..) tonight.

    Since the middle of January I've been swimming 4 times a week, go cycling on the weekends and have recently got myself a pedometer so doing a lot of walking too.
  • BerryH
    BerryH Posts: 4,698 Member
    The more the merrier Holly!

    Photo posting tutorial here:
    http://www.myfitnesspal.com/topics/show/1041112-need-help-adding-pictures-look-here-tutorial-with-pics

    Quick précis:
    1.Upload it to Photobucket
    2. Edit to a sensible size if needed.
    3. Copy the IMG code and post it here
    4. Change the capital IMG and /IMG to lower case img and /img

    Bingo!
  • BerryH
    BerryH Posts: 4,698 Member
    I was ravenous after my run yesterday, and still am today. No wonder I never lost weight by running alone!
  • penny_eclipse
    penny_eclipse Posts: 524 Member
    UGH, march is biting me in the bum work-wise. Being the only monkey left after a bout of reduncancies is meaning I'm not only doing more than my fair share of work, but also it's really lonely and demotivating.
    I'm trying really hard to do some JM workouts in the evenings after work, managed it the first week of march, but didn't manage it last week due to a combination of late nights, compulsory socialising and my housemate being a lazy pig and always watching tv in the living room.
    I'm declaring now that tonight if she is in the living room I am kicking her out to do my workout. And that's in addition to my normal commutes so that's good.

    Berry kudos on the lunchtime run, I'm not brave enough for that, noone needs to see my beetroot face here!
  • penny_eclipse
    penny_eclipse Posts: 524 Member
    I did it, I did it, I did it.
    And now I ache...
  • Jakess1971
    Jakess1971 Posts: 1,208 Member
    Berry dared me to do this! ...

    1 year into cycling and 3 months into weights:

    2zoekvt.png

    I'll do another in a few months and might be interesting to compare ... hope to see less wobble and more definition in months to come if keeping up the current cycling and 2-3 weight sessions a week up.
  • BerryH
    BerryH Posts: 4,698 Member
    You and your belly are very welcome Jakess, thanks for joining us!

    My weekend was quite belly friendly exercise wise, but not so much diet wise.

    I did Zumba Step on Friday (a fusion too far, to be honest - neither good Zumba nor good step), picked up heavy things on Saturday and joined a running club for the first time in a good couple of years on Sunday. There's no question running in company makes me run further and faster that I would ever have attempted alone. Today even thinking about negotiating stairs makes me whimper!

    Unfortunately, I also descended into an unbridled orgy of eating and drinking. This morning I'm 5lb up in DOMS and guts full of food. I'm hoping it won't stick around too long :ohwell:
  • MrsSWW
    MrsSWW Posts: 1,585 Member
    My workouts aren't really happening this month, not like they have in previous months. However, my FitBit has arrived, and I am netting much lower calories than I have done in months, hopefully by the start of April I will finally be back to pre-Christmas weight...
  • BerryH
    BerryH Posts: 4,698 Member
    I've been eating (and drinking over St Patrick's weekend celebrations) like a loon and need to get on top of it. I thought I'd been keeping on top of my workouts but it turns out after my rest day on Monday, I needed another yesterday because of rank insomnia and trudging round a trade fair.

    However, Zumba Step tonight (still don't like the fusion, but this is with my favourite instructor so I have high hopes she'll do things better) and a new African dance inspired class called Fierce! tomorrow.

    Don't tell anyone, but I'd rather be running.

    <-- Especially now I have these to try.
  • penny_eclipse
    penny_eclipse Posts: 524 Member
    Ugh, March is kicking my bum and I'm exactly where I was at the start.
    Trying hard not to get completely derailed, but the lack of movement on the scale, and my bike dying and the hideousness that is work at the moment are certainly not helping!

    Trying to not lose any ground now, and hopefully I'll see some progress in April!
  • BerryH
    BerryH Posts: 4,698 Member
    Yikes, all of a sudden there's just a week to go! I fear I've gone backwards this month, but I shall use bare belly terror to keep me motivated and work extra hard for these final seven days.
  • stormbornkraken
    stormbornkraken Posts: 302 Member
    I have been keeping this in the back of my head and I fear I may not see any change. I shall celebrate the end of the month (also my birthday) by biting the bullet and comparing the pics. Even if there is no visible difference I feel different. Getting pumped up for it!
  • BerryH
    BerryH Posts: 4,698 Member
    Morning belly busters.

    <--- I took these beauties out for a trot last night, a total 30 minutes run/walk with a solid mile in the middle. A mile on the dreadmill is so much harder than a mile outside - even pushing myself I was a good 10 second slower than the Comic Relief mile I did on Sunday, and I was having a fully-blown asthma attack then!

    If I don't get time for a full workout tonight, I'll do my 8-minute HIIT resistance circuit:

    As many as you can do in/hold for 30 seconds with 10 seconds between each:

    Jumping jacks
    Press-ups
    Wall-sit
    Abdominal crunches
    Step-ups on a step or chair
    Squats
    Triceps dips
    Plank
    High-knee running
    Lunges
    Press-up with rotation to arm-up side plank
    Side plank (each side)

    Optional extras

    Planks with leg raise
    Side plank with reach-around
    Reverse curl
  • BerryH
    BerryH Posts: 4,698 Member
    Ugh, it's not pretty. Been over on calories the majority of days and lazy of workouts and I've put on weight. It's a case of failing to plan meant planning to fail. Still, I have these lardies (fat belly selfise) to spur me on next month.

    Here I am all sweaty after running back from taking the car in for its MOT and doing two back-to-back Davina 15-minute workouts:

    Aprilbellyside_zps1e9ad92b.jpg
    Aprilbellyfront_zps0dfad48f.jpg
  • penny_eclipse
    penny_eclipse Posts: 524 Member
    C3F43B86-9D83-4964-B5B9-E7C2A591B24E.jpg

    Here's my before taken this morning.

    Hopefully I'll see more difference by the end of the month. It actually surprised me how much difference there was in Feb!

    Maybe by the summer if I keep at this I'll even feel comfortable getting my tummy out around the pool (if I work out where I can go on holiday!)

    And here my no progress end of March "after"... And on to the next month...
    72857633-9BCC-4E22-B7BA-ABDB1749330C.jpg