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NSV: Quickest Run

irNathaniel
irNathaniel Posts: 178 Member
edited February 16 in Success Stories
So - Last night, first run in over a month - and i hit my quickest. Will need to get RUNKEEPER linked, but stats are.

250 Pounds
8 Minute average Mile
3.5 Mile
28 Minutes


Wooooop!

Replies

  • michable
    michable Posts: 312 Member
    Great run! Well done!
  • scubaangel
    scubaangel Posts: 41 Member
    Thats great, you're doing alot better than me!

    152
    11.5 min/mile averages
    3.5 miles
    41 minutes

    I've been running the same routes for a couple of months and thats knocked a couple of minutes off my previous best at that route.
This discussion has been closed.

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