smoothie recipes

Options
riahonfire
riahonfire Posts: 12
in Recipes
I'm new to the whole smoothie thing.and so as a starter I tried the beginners luck green smoothie, and it tasted amazing!

And I would like to try some new recipes, so if anyone would like to share some that would be nice!
Beginners luck green smoothie can be found here.
http://simplegreensmoothies.com/beginners-luck-green-smoothie

Replies

  • fitforlife7915
    fitforlife7915 Posts: 20
    Options
    So I recently just put a bunch of stuff in a blender and it came out tasting like..... JAPANESE POP CANDY. I was so happy XD.
    ingredients:
    1-2 cups of spinach
    1 grapefruit (squeezed into the blender)
    1 cup of mixed berries (frozen)
    100g of oikos strawberry greek yogurt

    It taste great, try it :)
  • shaniahence
    shaniahence Posts: 1
    Options
    This one I drink often. Sounds a little gross but tastes so good.

    Chocolate covered bananas and strawberries shake

    1/2 cup of low fat cottage cheese
    1/2 banana, frozen
    3-5 strawberries, frozen
    Ff/sugar free hot chocolate mix
    3-4 pkts Splenda
    1/3 c (or more) spinach
    1 c of cold water or low fat milk of choice

    Blend well and enjoy. I do this in a personal blender and it makes one serving of around 225 calories

Categories