Newbie here reporting in!
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![tinaann318](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0c25/52f5/af88/af78/0c41/0930/73e2/92d8ba600f67ad41431ebf9f7b9a3d074b60.jpg)
tinaann318
Posts: 16
If your reading this, I appreciate you taking the time to read this. I'm hoping that this will be the perfect tool that I have been searching for. I love to hear any advice you can give me!
I'm looking to upgrade me into my new healthy active lifestyle. I refuse to be tied down to the issues that was holding me back.
I have a goal as of now to lose 10 pounds of "fat" and i will be happy to exchange it with muscle! I just want to have more muscle tone.
I'm looking to upgrade me into my new healthy active lifestyle. I refuse to be tied down to the issues that was holding me back.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Hello Tina: I saw your post and wanted to say hi! I am sure you will find this site useful in many ways. The food log is a great tool and the best advice I can give you is try to remember to log your food each day. I am guilty of letting a couple days pass before trying to remember what I ate and when. Feel free to add me as a friend. I will be happy to share ideas with you. I've lost over 100 pounds in the past year and a half. I see a Cardiologist and dietician regularly so that helps a lot too. Ask me about exercise and I'll tell you my story. Take care.
Dan0 -
Hi there!! You have come across an A M A Z I N G site!!! You will love it, and the people on it!
Good luck with those 10lbs! :flowerforyou:
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welcome and good luck0
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