Hi Y'all

Trying this whole be healthy thing again. So far so good. Into the 2nd week of the Dr.Oz 2 week rapid weight loss. It has been a nice jump start for sure. Our last day for this will be on Friday. So Saturday we start to add foods back in without bad carbs, maybe going gluten free all together. We are also not adding back in the refined sugar.

I have been off Coke since the 1st and it hasn't been bad at all. So happy about that!

Blessings~

Cheryl