Shortcut to shred

estelle74uk Posts: 465 Member

June 2013 edited January 26 in Fitness and Exercise

Has anybody heard of this, or even done it? It's on bodybuilding.com's website

It's totally mad but can see how it will work. I have just done day 4 of week 1, it's intense to say the least

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Replies

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  estelle74uk Posts: 465 Member

  June 2013

  Anyone?

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  MarcoRod Posts: 150 Member

  June 2013

  I just completed Day 40 of this program and can absolutely state it works!

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  andyshaw831 Posts: 1 Member

  March 2014

  anyone know if there is a shortcut to shred calorie calculator?

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