Hello
4life78
Posts: 5
Hi, second week of tracking foods, first visit to the message boards today and first post :-)
I am here to lose weight and get healthy- like most people here. I weigh 102kgs (225lbs) and want to lose 22kgs (48lbs) minimum. Ideally I would like to get back to around 75-78kgs but 80kgs (176lbs) is my goal for now.
I have spent the morning changing settings to my liking and learning to navigate around the site so here we go... time to kick this fat and get healthy!
I am here to lose weight and get healthy- like most people here. I weigh 102kgs (225lbs) and want to lose 22kgs (48lbs) minimum. Ideally I would like to get back to around 75-78kgs but 80kgs (176lbs) is my goal for now.
I have spent the morning changing settings to my liking and learning to navigate around the site so here we go... time to kick this fat and get healthy!
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Replies
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Hi, I'm still getting in the habit of tracking my foods myself. Feel free to add me if you are looking for some friends. I find the people on here are so supportive and I love this site.0
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Hello and welcome! Good luck, you got this!0
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Definitely keep track and stick with it, we are all in the same boat. If you need some advice feel free to message me or add. I am in this for my health and my wellbeing. I think everyone on here will say the same.0
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