Can we bulk? Video

Replies

  • bohlmanwe
    bohlmanwe Posts: 14 Member
    Thank you for sharing. Great video as I am trying to learn about this topic
  • parker0303
    parker0303 Posts: 5 Member
    Enjoyed and subscribed to their channel. Thanks.
  • Fithealthyforlife
    Fithealthyforlife Posts: 866 Member
    The title is kind of unmotivating, but the content is good. This is a video that all those people on here who simply regurgitate "you can't gain muscle without gaining weight" or "you can't gain muscle on maintenance" need to watch! Heck, you can even gain muscle as you lose weight if you're obese and you do everything right!

    But on the flip side, if you're thin or low bodyfat, you have to bulk/gain weight to gain muscle. No way around it.

    Of course, the more advanced you are and closer to your limit, the slower you must bulk.

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