layer of fat on tummy
jardimgirl
Posts: 522 Member
I've been strength training for the past 2 weeks and my tummy underneath my pooch feels hard! I take it as a good thing, but I have a layer of fat that is stubborn, so in order for that to go I should continue with a deficit, correct?
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Replies
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Yep! Congrats on your progress
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Yep! Congrats on your progress
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Thx hun!0 -
Bump0
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Just keep going with small deficit and strength, cardio and plenty of protein and you will get there.0
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Thx, I will 0
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