7-day carb cycle solution

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Mahhcm
Mahhcm Posts: 3
in Health and Weight Loss
Does anyone have experience with Chris Powell's 7-day carb cycle plan? Considering trying it and curious to hear reviews. Thanks! Mel from Virginia

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  • aghawn
    aghawn Posts: 1
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    Just got his book, but would appreciate feedback as well.
  • jane1729
    jane1729 Posts: 1
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    Hi, I also am just starting and would appreciate any advice
    And suggestions.
  • pearson_p
    pearson_p Posts: 3 Member
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    Is this a book for somoething you found online?
  • Snooozie
    Snooozie Posts: 3,447 Member
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    Just happened across this post... I have no experience with it, but there are at least a dozen topics in the forums on Chris Powell.. if you use the search key and type in Powell or Chris Powell, there's a lot of topics from those who have done or are doing it :bigsmile:

    There's a group following it as well if that helps at all http://www.myfitnesspal.com/groups/home/3318-<span class=

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