-20 pounds a huge difference!
getabsbysummer
Posts: 19 Member
Since the day I found MFP I have been wanting to be one of these people who has stuck with this app and been able to have some success from it. I'm here today to display my "halfway there" progress!!!
Just want to encourage you guys that this is completely possible, it's just not easy. After 6.5 months of hard work and many ups and downs, I have finally made it halfway to my goal. My weight loss has not been as fast as others, and I have learned to be ok with that, because when I look at these pictures, I see that every pound counted, no matter how slow I went.
I'm 5'3", 26 years old, and really actually have a nice athletic figure underneath all the sticks of butter that have been hiding it!
I started out my exercise by doing the insanity program for 2 rounds, then took up running, and now I have dropped my cardio and stuck to 3 heavy weight training sessions a week. I use MFP to track now, but I am using the IIFYM method as it has been very successful, and given me more freedom to eat "normally" (I'm definitely no 100% clean eater).
cheers...and here's to 6 more months to attaining my goal. y'all inspire me
Just want to encourage you guys that this is completely possible, it's just not easy. After 6.5 months of hard work and many ups and downs, I have finally made it halfway to my goal. My weight loss has not been as fast as others, and I have learned to be ok with that, because when I look at these pictures, I see that every pound counted, no matter how slow I went.
I'm 5'3", 26 years old, and really actually have a nice athletic figure underneath all the sticks of butter that have been hiding it!
I started out my exercise by doing the insanity program for 2 rounds, then took up running, and now I have dropped my cardio and stuck to 3 heavy weight training sessions a week. I use MFP to track now, but I am using the IIFYM method as it has been very successful, and given me more freedom to eat "normally" (I'm definitely no 100% clean eater).
cheers...and here's to 6 more months to attaining my goal. y'all inspire me
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Replies
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Great job and thanks! You made my morning! Can you tell me at how much you started and how much you are now ? We seam to have pretty similar body shape and composition.
Thanks again0 -
Great job and thanks! You made my morning! Can you tell me at how much you started and how much you are now ? We seam to have pretty similar body shape and composition.
Thanks again
Thank you! I started at just a bit under 200 pounds and now I am hovering around 178-179 pounds. I'm a pretty stocky little hourglass figure, not sure about yourself! but yah the weight has come off from top to bottom evenly.0 -
I can imagine the sexier you in the coming months... keep the pics going you'll see how you progress~!! Job well done.0
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Wow! You look fantastic. Nice work.0
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You look brilliant! A huge well done to you :flowerforyou:0
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Awesomesauce! You look great0
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You look awesome! Good job!!0
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That's a pretty noticeable difference.
Looking good (not that you didn't before).0 -
Keep up the good work you look great!0
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Nice!!! 20 lbs is a lot to lose. You looked great before and now, can't wait to get to the point of losing 20lbs. Thanks for the motivation!0
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wow you look great, keep up the amazing work!0
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You are stunning. You're shorter than me, weigh more than me, but you look WAY better than me. You're gorgeous.0
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Looking great!!! Keep it up! I Love Insanity! You should try T25 or TurboFIre! AH I just love them all! You look great though! Keep it up! Your journey is only going to keep getting better<30
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Well done!0
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Amazing Job!! You look fantastic!!0
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I bet you also feel lighter and ahve way more energy now as well ? great job0
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You look amazing!!!!!0
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You have an amazing figure!!! I'm 5'3 and look like I'm 12 lol.0
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Awesome job, well done! :flowerforyou:0
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Well done, and great bum0
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you look GREAT )0
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Wow! Congrats! Keep it up!!0
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I have lost almost 40lbs and I wish I had the pictures to prove it... I feel great and people are amazed at the progress i've been having.. have not started weight training yet... just started a strength training program.. to build myself up again... before i hit the gym..
I saw the insanity fitness program... and after watching it i figured I wasn't that crazy.....^^0 -
Keep up the great work! I can't wait to start seeing my progress!0
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You look great! And definitely like an athlete, which is in my opinion the ideal body shape!
Good job!!0 -
Congratulations! You look fabulous. :glasses:0
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Wow!! It is amazing how 20 lbs makes such a difference, when you think it wouldn't. Some people loose 20 and no one can tell. Congrats! I am using FitBit and Myfitnesspal - slow, but steady. Since I got my Fitbit July 2013, I am down 8.5 inches. 11 lbs So I suggest keeping track of your inches lost too.
KEEP up the great work!0 -
You look wonderful. And you must have fantastic muscles underneath because that first pic didn't look anything like 200lbs. You already look toned.0
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It is a huge difference!!! Great job!!!0
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Amazing transformation!! You look great! I love the comment about having an athletic figure under all of the sticks of butter.. it resonates with me. I'm 5'9" and have always been a little heavier set so I was just under the impression that my figure was broad and "big boned" I'm just about down 20 lb now and I've become aware (mostly thanks to before and after/progress pictures) that my figure is actually kind of athletic and curvy!! It's exciting! Cheers to you and your hard work, beautiful Keep up the great work and make the next 6 months belong to you and all of your success! xo0
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