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Exercise DVD recommendations please?

Jossies01
Jossies01 Posts: 81 Member
edited February 16 in Fitness and Exercise
I have 8 days until I finish the 30 Day Shred so i'm looking for a new DVD. I still have around 30kg to lose so I want something that is going to burn the fat but also tone. I have 4 kids so can only fit a 30 - 40 min exercise session into my day before the kids start swinging from the ceiling lol. Any tried and tested dvd recommendations would be fantastic please!!

Replies

  • johloz
    johloz Posts: 176 Member
    If you like 30 Day Shred, Jillian Michael's Extreme Shed & Shred is very good. It's more intense than the 30 Day Shred, and contains 2 different about 30 minute workouts that can be done individually or together. I highly recommend.
  • eldamiano
    eldamiano Posts: 2,667 Member
    None. A waste of money. There are lots of fitness videos on Youtube and the like websites for free.
This discussion has been closed.