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Exercise DVD recommendations please?

Jossies01
Posts: 81 Member
I have 8 days until I finish the 30 Day Shred so i'm looking for a new DVD. I still have around 30kg to lose so I want something that is going to burn the fat but also tone. I have 4 kids so can only fit a 30 - 40 min exercise session into my day before the kids start swinging from the ceiling lol. Any tried and tested dvd recommendations would be fantastic please!!
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Replies
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If you like 30 Day Shred, Jillian Michael's Extreme Shed & Shred is very good. It's more intense than the 30 Day Shred, and contains 2 different about 30 minute workouts that can be done individually or together. I highly recommend.0
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None. A waste of money. There are lots of fitness videos on Youtube and the like websites for free.0
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