First day back

Hello everyone,

I am back here again, lost weight at the start of the year 2013 and promised myself I would keep it off. maintained until the end of the summer and have really struggled to keep things in check.

Its a bag of crisps here and wee handful of wine gums, that second can of coke wont make much difference I have just let a lot of the old habits creep back in.

So today I have reactivated my account on here, I have cleared out my cupboards, brought my running gear to fork and am starting fresh.



Any and all support would be welcome