How often do you weigh yourself?

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Replies

  • amyhoss
    amyhoss Posts: 415 Member
    I weigh myself every day but only record it once a week.
  • molonlabe762
    molonlabe762 Posts: 411 Member
    I do it first thing every Monday morning.
  • NataBost
    NataBost Posts: 418 Member
    I weigh myself every day but only record it once a week.

    Same here. I may weigh about once a day to track a trend or to laugh at the water weight I put on after a crazy weekend. :laugh:
  • HugoStiglitztd
    HugoStiglitztd Posts: 1 Member
    Every day. Record it every day. Get used to the fluctuations. Analyze the data over time.
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