Need advice on eating broth on liquid diet

ebenjack
ebenjack Posts: 2 Member
edited February 16 in Health and Weight Loss
I'm on a liquid diet to lose a bit of weight by mid April or so, and am starting today.

I bought a **** load of chicken broth/vegetable broth/beef broth last night for it, and I'm not sure if I actually should buy any chicken/vegetables/broth for this, or if I should just drink the liquid that came in the can

in the directions on the back of the can, it says:
In a large pot over medium-high heat, add oil and brown ground sausage. Add smoked sausage and cook until brown. Add red onion and saute until soft, about 3 minutes.

stir in tomatoes and green chilies, beef broth, and Creole Seasoning and bring to a boil.
stir in rice and bring to a boil

it also mentions rice in the directions as well.


So...Since I'm in a liquid diet, should I be adding all of this, or just drink the liquid that came in the can?


Help bros!

Replies

  • Unknown
    Unknown
    This content has been removed.
  • Of_Monsters_and_Meat
    Of_Monsters_and_Meat Posts: 1,022 Member
    This is such a lame troll attempt I'm not even going to look for a relevant gif.

    tumblr_m96rueCxo91qfdwsio1_500.gif
  • skullshank
    skullshank Posts: 4,323 Member
    2/10 - would not finish reading.
  • cindyj7
    cindyj7 Posts: 340 Member
    Wut the......??????
  • Me2FitMe
    Me2FitMe Posts: 1,285 Member
    Doesn't sound healthy! Maybe ask whoever recommended it. If you are creating your own "diet" then what you do or do not do is entirely up to you. Nutrition wise you may wanna add the items since you definitely will need those calories and then some! But what do I know! I've lost 68.6 lbs and have not eliminated anything completely out of my diet.
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    NO
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
    :huh:
  • Escloflowne
    Escloflowne Posts: 2,038 Member
    BRTHt.png

    I.C.E. Cream Official Tester
    IKEA Professional Put Together-er
    Kickboxing Class Attender
    Been in fitness for about 2 years and have studied kinesiology, nutrition and Dinosaurs
  • DYELB
    DYELB Posts: 7,407 Member
    Advice? Don't.
  • catneon
    catneon Posts: 911 Member
    Only one acceptable liquid diet today...
    4c8988df380ca_135191n.jpg
  • firstsip
    firstsip Posts: 8,399 Member
    Beer is my preferred liquid diet.
  • odusgolp
    odusgolp Posts: 10,477 Member
    I've got some liquid for you to drink....
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Did a doctor put you on this diet???
    If so, then I would ask him the question, and then I would just find a new doctor!!!!

    I was on a liquid diet two weeks ago, cuz I had 118 stitches in my mouth.
    There's no freaking way I would've done it otherwise. The only reason I did it, is cuz I had no choice!

    But if your just doing this on your own, to lose weight, then that's just nuts. You can lose weight by eating foods. You just need to create a deficit. A liquid diet isn't necessary.
  • Of_Monsters_and_Meat
    Of_Monsters_and_Meat Posts: 1,022 Member
    Beer is my preferred liquid diet.


    are you suggesting to put sausage in beer?
  • Me2FitMe
    Me2FitMe Posts: 1,285 Member
    Only one acceptable liquid diet today...
    4c8988df380ca_135191n.jpg

    Not Irish... but I will practice this liquid diet today for sure! :)
  • Nissi51
    Nissi51 Posts: 381 Member
    I would suggest you abort the liquid diet plan before you start and EAT FOOD!
  • Bounce4
    Bounce4 Posts: 288 Member
    *Always* follow the directions.
  • Frood42
    Frood42 Posts: 245 Member
    Only one acceptable liquid diet today...
    4c8988df380ca_135191n.jpg

    Kind of cute and funny, enough for me to crack a smile anyway!

    There were some early celebrations going on in London (UK) the weekend just gone (with people in green outfits).
    .
  • cwolfman13
    cwolfman13 Posts: 41,864 Member
    Huh-sheldon.gif

    Personally I'd add all that other stuff and make a nice hardy soup.
  • HerbertNenenger
    HerbertNenenger Posts: 453 Member
    you can "liquefy" the sausage and onions so that it adheres to your diet, or just drink straight from the can. Personally, I would dilute the canned broth with more water so you lose even more weight. Better yet, just go with straight water, and take some laxatives too. Do you smoke or do cocaine? even better. Post your results, please !
  • deksgrl
    deksgrl Posts: 7,237 Member
    IF your doctor put you on this diet, okay. If not, don't do it.
  • ebenjack
    ebenjack Posts: 2 Member
    Back

    I'm on a liquid diet because I need to lose weight, not because of a surgery


    however, I weight 185 lbs (5'7). So realistically, I'd want to get around 150 lbs or perhaps a few more. Shouldn't be too hard at all


    before any of you freak out, check out what I'm consuming:

    water
    Green tea, peppermint tea, ginger tea
    vegetable-based soup,
    vegetable juice
    Apple juice
    Gelatin
    cranberry juice
    grape juice
    Fat free Vegetable broth, chicken broth, and beef brorh
    gatorade
    Yogurt-Banana-OJ Smoothie
    Whey Protein Shake


    Follow my leas bros!
  • fushigi1988
    fushigi1988 Posts: 519 Member
    You"re just loading up on salts with all that canned stuff..
  • mrsmarit
    mrsmarit Posts: 229 Member
    Back

    I'm on a liquid diet because I need to lose weight, not because of a surgery


    however, I weight 185 lbs (5'7). So realistically, I'd want to get around 150 lbs or perhaps a few more. Shouldn't be too hard at all


    before any of you freak out, check out what I'm consuming:

    water
    Green tea, peppermint tea, ginger tea
    vegetable-based soup,
    vegetable juice
    Apple juice
    Gelatin
    cranberry juice
    grape juice
    Fat free Vegetable broth, chicken broth, and beef brorh
    gatorade
    Yogurt-Banana-OJ Smoothie
    Whey Protein Shake


    Follow my leas bros!


    So what's going to happen when you eat real food again? More than likely you'll just put the weight back on. If this is not medically supervised then don't do it. You'll just end up paying for it later in lack of proper nutrients and a weight bounce back.
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