1 year down, and 170lbs lost - lots of pics and long
Replies
-
Amazing!! Congrats! YOU did it!0
-
Good job - you look awesome!0
-
I wanted to thank everyone for responding and all of the complements. I wanted to post this because it is frigging amazing and unbelievable even to me still. And I still crack up that I was able to change so drastically - I really didn't believe that I had the willpower to do this. I still love food - but the difference is now, that I love food that is better for me. When I started this, I barely ate vegetables, now I have a newfound appreciation for them. I haven't started maintenance yet, but will likely be on a 1500 or so calorie limit when I get there. I will probably stay on the some version of a low carb diet - mostly just getting my carbs from fruits and vegetables - more so because of the diabetes and because carbs are fantastically easy to eat and go overboard on (at least for me).
Some of you have already had amazing weight loss journeys as well and I take my hat off to you and for those of you starting out - it really is about keeping at it. There will always be good and bad days - just take it in stride and keep going. If you want it bad enough, you can do anything - I was the original poster child for the lazy and unmotivated - until I worked at it and changed it...
Hope everyone has an awesome day!0 -
You are fabulous! Well done and enjoy your trip!0
-
Outstanding! Thank you for sharing.0
-
You're amazing! And looking HOT! Thanks for sharing!0
-
FABULOUS! Happy lifestyle!0
-
WOW GIRLEY! You look great! Wonderful things are about happen to you. HAVE FUN!0
-
Good for you. While the change in appearance is amazing, I am even happier to hear about the improvements in your overall health. Great job.0
-
WOW! Congratulations on an amazing loss!0
-
This content has been removed.
-
Wow, totally amazing. Loved the pics. Happy for you...and enjoy NYC as the NEW YOU!0
-
OMG great job I shed a tear reading this but probably because I'm premenstrul lol0
-
I am totally amazed! That is truly inspiring.0
-
WOW - GREAT JOB!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!