Hip Hop Abs(Help)

Denee93
Denee93 Posts: 2
in Fitness and Exercise
I have the Hip Hop Abs dvd and would like to start using in but how do i track it in the exercise log. Help Someone

Replies

  • kikicooks
    kikicooks Posts: 1,079 Member
    I would just use aerobics to get a MFP estimate but if you really are concerned about getting a better estimate you might want to get a good heart rate monitor or something like a BodyMediaFit and log your calories manually.
  • spottedkathy
    spottedkathy Posts: 196 Member
    I have the Hip Hop Abs dvd and would like to start using in but how do i track it in the exercise log. Help Someone

    I just started using hip hop abs last night. I thought it was fun and am hoping if I stick to it for 1 month I will see a noticeable difference. I even took before photos which I never do. Add me as a friend if you like!

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