NSV: I ran three miles!
healthylifehappywife8914
Posts: 36
I failed the mile run every year from 7th through 12th grade in gym. I have never run anything more than a half mile. I ran three miles! Yes!
:happy:
:happy: 0
Replies
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THat's fantastic:) yay!0
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That is AWESOME! I was always the last kid in my class to cross the finish line on mile run day. I HATED the Presidential Fitness Test with a passion. I'm up to about 2.33 miles and hope to join you in the 3 mile club soon! That's a great achievement, you should be very proud of yourself! :smokin:0
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Way to go!! I have never been a runner so you are an inspiration to me!0
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Awesome! I hope to one day be able to say I can run well jog a mile. 0
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Way to go! Congrats!!0
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Isn't it a great feeling! Well done!0
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Wonderful NSV! Congrats :flowerforyou:0
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Awesome job! That's a great accomplishment!!0
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Way to go!!!0
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Congrats! That's awesome.
The more I think about the mile runs we used to do in school, the angrier I get about them. I don't understand why gym teachers didn't do more to prepare student's to run a mile, by doing some type of interval program like c25k. One day they just take everyone out to the track and say "go! Run a 10 minute mile or you fail!" Talk about setting kids up for failure!0 -
That is a huge breakthrough! I was told that if you can run 3 miles, you can run 5-6 no problem. It is a psychological and physical barrier that you've blasted through. Not telling you to go out and run 5 miles today, but it is nice to know are getting fit and preparing to go big if you wanted to. I'm the same, not a big distance guy and running has always been a chore. Once i hit 3 mile ability, i haven't looked back and have been running 4-5 at a clip for 6 months now - so i'm no expert - but running isn't the chore it used to be and sometimes (just sometimes) i actually enjoy it a lot!0
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by the way, can someone tell me what NSV stands for? I get the general idea from looking at forums but can't figure it out.0
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That is great! Congrats! To the person above :non scale victories0
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Way to go! It will get easier and easier the more you do it!0
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by the way, can someone tell me what NSV stands for? I get the general idea from looking at forums but can't figure it out.
Non Scale Victory0 -
Be proud! You earned it. 0
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Well done! Its a great feeling isnt it?
Im now regularly running 2-3 miles a day after completing the C25K. I couldnt even manage 30 seconds when I 1st started!
Have you got the running bug yet?....lol0 -
congrats! next stop: 5K!0
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Good job! Good luck on the next 30
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Wow, that's so awesome! Congratulations! :-D
I hope this is a post I can make someday.0 -
great job. feels good doesn't it?0
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NSV - non scale victories Makes perfect sense! Thanks.0
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Woo hoo!!!! :drinker:0
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NICE!!!0
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3 miles is 5k0
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That's AWESOME!!! I've participated in races (5k, 10k, 15k) and can't even run a mile straight! I have to walk/run them. Great job!!!0
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That is so great!!! Keep up the good work!
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Congratulations!!!!!! I am sure there will be so many future firsts for you w your running
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Congrats!!0
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