Anyone work 12 hr days and still workout?
Replies
-
Thanks everyone, all good ideas. I will try walking during breaks between my patients! It can get pretty busy in my urgent care, but i will try
I'm an urgent care nurse and work 12 hr shifts. I work 2-3 days per week and don't exercise on days I work. If I try to put pressure on myself to exercise those days I just get discouraged. I figure 4-5 days is pretty good.0 -
I'm a housewife myself, but husband works shift schedule at a paper mill and we run our daily schedule around his work since I drive him to/from most of the time.
Whether he's working days/nights, we get up at 4, leave for work at 5, I'll pick him up at 6, then we'll go to the company gym for a half hour before heading home.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions