nsv

This is my first time writing here, but I'm so excited I have to tell somebody. So here goes, I have been exercising and watching what I eat (not overboard) but watching with 1 cheat day a week and exercising atleast 5 days a week. I've lost about 12 pounds and a lot of inches. Today I walked into work and 3, yea that's right I said 3 people said I can tell you have lost weight. I feel so good, this let's me know that I need to keep the fight, and press on even harder and more consistently to my weight loss goal. I just had to tell someone, thank's for listnening. By the way, friend me up for encouragement and support.