Study on protein in diet and longevity

Thought this might be interesting...

http://www.nih.gov/researchmatters/march2014/03172014protein.htm#.Uyd3kuRsg3Y.twitter

"Adults in the 50 to 65 group who reported a high protein intake had a 75% increase in overall mortality and were 4 times more likely to die from cancer during the following 18 years than those in the low protein group. The moderate-protein diet was associated with a 3-fold increase in cancer mortality compared to the low-protein diet.

These associations—which were adjusted for numerous factors including smoking, waist circumference, and chronic conditions—weren’t altered when the percentage of calories from fat or carbohydrate were considered. However, the associations were only found when the proteins were derived from animal, rather than plant, sources.

Conversely, in participants ages 65 and older, those who consumed high amounts of protein had a 28% lower risk of dying from any cause and a 60% lower risk of dying from cancer. These associations weren’t influenced by whether the protein was derived from animal or plant sources."