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mrsu80
mrsu80 Posts: 7
edited September 22 in Introduce Yourself
Hello all,

I just joined mfp, after I saw a friend post her updates on facebook. About 6 years ago, I lost 40 pounds logging everything I ate and all the exercises I did, (on Livejournal) and since then I haven't logged anything at all and of course gained a bit of weight back. So here I am today, hoping to get back on track. I wish you all luck. :-)

Replies

  • sandili
    sandili Posts: 15
    Welcome, I hope it works out for you how you want it to :]
  • jimmydeanbakker
    jimmydeanbakker Posts: 333
    If you log in your calories, don't cheat yourself, and make an honest effort, you'll lose all the weight your heart desires. The Android and iPhone apps make logging in your calories a cinch, and the web page isn't bad either. It's up to you. Use it to lose it.
  • kimmiebear70
    kimmiebear70 Posts: 384 Member
    Welcome! I think this is a very user friendly and motivating site. You can do it!
  • caitlinclock
    caitlinclock Posts: 528 Member
    Welcome to MFP! You're definitely in the right place. It's a great tool to help you and the people here are so supportive!! Good luck! :)
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