NEED HEALTHY MEAL IDEAS
saraita
Posts: 9
HELP ME! I need some healthy meal ideas! I want to shed those pounds away but dont know what to eat. Help!
0
Replies
-
HELP ME! I need some healthy meal ideas! I want to shed those pounds away but dont know what to eat. Help!0
-
Egg Plant Parmesean! (sp) look it up!0
-
Sounds good!0
-
Is it low in cal?0
-
oh yah definetly.. i don't make it with pasta or anything . Just the Eggplant, (breaded) with tomatoe sauce and cheese. There are lots of easy recipes for it online. I think its around 100 cals Per Slice which is barely anything!!0
-
Thanks so much!0
-
Kashi lemograss coconut frozen meal is delicious!!!!!0
-
Hi,
I am eating a salad with: lettuce,red onion,manderin canned oranges, walnuts, and dried cranberries.The dressing is Old Cape Cod Lite Poppyseed. OMG, this combination is Awsome!!!! Now I think a nice piece of grilled chicken would put it over the top. Try it, you'll like it.
Shirley0 -
Too many in my folder, cooking light magazine is a great resource for healthier eating, and you get to eat something besides "diet" food.
some of my favorites
vegetarian chili (my own recipe, really easy)
turkey burgers with gorgonzola cheese
chicken tacos
vegetable soup
garbanzo bean salad with flatbread
any kind of fish with lemon and some snap peas or asparagus
there is a lot out there to choose from, another suggestion is to hit a book store and browse through some cook books and jot down the ideas, maybe not the whole recipe but just getting some ideas in your head will help you cook some tasty and healthy meals.0 -
You can mix or match to get a different meal and use different seasonings
Boneless skinless chicken breast or fish (I usually go with cod, tilapia, or salmon).
Brown rice or couscous
Any kind of veggie steamed....you can almost eat as much as you'd like and it will help fill you up.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions