That wonderful feeling...

Two weeks ago I stepped on the scale, looked at myself in the mirror, and realized it was MY time for change. I haven't looked back since. I have strayed from complex carbs, soda, processed foods.. basically all the crap I used to put in my body. I wake up Monday-Friday at 4:30am to get my day started and to be at the gym by 5:00.

I'm telling you, I have never felt so good in my whole life. Not even when I used to be 120 pounds! I have so much energy through the day (even with a boring desk job) and have seen a significant change in my attitude and my overall well being!

Does anyone else feel this way? It's not as though I have seen a drastic change in my body or anything.. I just feel like I could take on the world, and am FAR more confident than I was two weeks ago. Is that weird?

Replies

  • dshalbert
    dshalbert Posts: 677 Member
    Yay you! And me! :drinker:

    Taking control of your health is so empowering