Women over 40 want to lose 40+ pounds

mhappyd888
mhappyd888 Posts: 2 Member
in Introduce Yourself
Hello, I'm turning 44 this year, quit smoking 6 months ago, diagnosed with Fibro and Raynauld this year and put on over 30 pounds in the last year. I'm struggling with being active and not trying my old unhealthy quick fix methods of losing weight. I'm looking for like minded folks who are positive and want to share healthy choices and recipes.

Replies

  • yvettejones165
    yvettejones165 Posts: 6
    Hello im with you i feel the same way trying to get motivated. i need to lose 30 pounds by the summer i want to feel good and comfortable this year
  • tinyvon2
    tinyvon2 Posts: 1 Member
    hello , my name is yvonne and i am the mother of 5 and just got the last one out of the house and am now trying to take care of myself for a change i need to lose a lot of weight and have been going to gym 5days a week . I have made a lot of changes to my diet and am trying to eat healthy. but i am so disapointed weight comming off so slow i know it took years to put on but i didn,t think it would be this hard to come off

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