new to get fit

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:wink: hello all im new and ready to get fit and recently stopped smoking and put on 10 pounds

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  • mfregos2
    mfregos2 Posts: 10 Member
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    Welcome aboard
  • amy8400
    amy8400 Posts: 478 Member
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    Congrats on kicking the habit! You've cleared the first hurdle to a healthier you. Don't worry about the 10 pound weight gain--you're in the right place to grab that by the horns and get back to feeling good. Feel free to add me as a friend if you need support!
  • irisheyes226
    irisheyes226 Posts: 27 Member
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    Congrats on quitting smoking!! And welcome to MFP! I'm always looking for friends to support and motivate! Feel free to add me as a friend!