Can anyone share pics of a 25-30 lb weight loss?

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  • tammyjane42
    tammyjane42 Posts: 63
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    You look like have lost so much more that 30 lbs you look amazing, you are doing a great job, you should be proud!!
  • tammyjane42
    tammyjane42 Posts: 63
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    I've actually lost closer to 60 lbs (though I am now pregnant and gaining again!), but here's what about 30 lbs lost looked like on me (at 5'0"):

    bcf1bd37-e24b-47a6-8557-a50e940b3a30_zpsc04c7d2c.jpg

    Wow! Can you share what exercises you did or if you followed any specific diet plan? My worst trouble spot is my belly. Yours looks great!
  • tammyjane42
    tammyjane42 Posts: 63
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    you look great, I would also like to know what exercises you did, to lose your stomach, Awesome job!!!
  • tammyjane42
    tammyjane42 Posts: 63
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    I am 5'10" and lost somewhere between 25 and 30 lbs. I started around 205 and got down to 175-180ish.

    I have gone up and down 10 lbs since the weight loss (curse you, awesome cruise vacation food!!), but I am back to steady 180. GW is 165.

    My laziness level is high now due to endless winter, but looking at success pictures always helps boot me back into gear! Best of luck to you!! Take pictures and measurements each month, it helps a lot to see the transformation and to watch the numbers decrease! You can do it!

    4931803_2686.jpg

    4931803_7483.jpg

    4931803_7058.jpg

    Awesome!!!
  • tammyjane42
    tammyjane42 Posts: 63
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    You look like have lost so much more that 30 lbs you look amazing, you are doing a great job, you should be proud!!
  • Suzd1976
    Suzd1976 Posts: 52
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    I am 5'10" and lost somewhere between 25 and 30 lbs. I started around 205 and got down to 175-180ish.

    I have gone up and down 10 lbs since the weight loss (curse you, awesome cruise vacation food!!), but I am back to steady 180. GW is 165.

    My laziness level is high now due to endless winter, but looking at success pictures always helps boot me back into gear! Best of luck to you!! Take pictures and measurements each month, it helps a lot to see the transformation and to watch the numbers decrease! You can do it!

    4931803_2686.jpg
    You look simply amazing. Can u please share your workouts? Also did u eat at a deficit?
    4931803_7483.jpg

    4931803_7058.jpg
  • Suzd1976
    Suzd1976 Posts: 52
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    U look simply amazing.
    Can u please share your workouts? Also did u eat at a deficit?
  • COliver416
    COliver416 Posts: 87 Member
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    This is 45 pounds, a little more I know, but, here anyways.
    Before December 27, 2013
    IMAG0291-e1395326096211.jpg
    IMAG0293-e1395326045208.jpg

    After March 19th 2014
    986621_769485219729909_533538859_n.jpg
    1624822_769485256396572_317677824_n.jpg
  • Imcharmed
    Imcharmed Posts: 346 Member
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    I'm 5'3"...
    Before:
    16937472_6355.jpg

    -30 lbs later:
    16937472_9914.jpg

    Now that's impressive, well done. I hope I can achieve a similar look with 30lbs loss
  • Imcharmed
    Imcharmed Posts: 346 Member
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    I've actually lost closer to 60 lbs (though I am now pregnant and gaining again!), but here's what about 30 lbs lost looked like on me (at 5'0"):

    bcf1bd37-e24b-47a6-8557-a50e940b3a30_zpsc04c7d2c.jpg

    Wow! Can you share what exercises you did or if you followed any specific diet plan? My worst trouble spot is my belly. Yours looks great!
  • KateEMD
    KateEMD Posts: 101 Member
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    This is 29-30lb loss. I am a little more that 5 feet tall. 160 to start and 130 after 6 months.
    dc1528d4-1607-4f2b-bd2d-8a2f93d4090c_zpse6b96583.png
  • Iwishyouwell
    Iwishyouwell Posts: 1,888 Member
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    I've actually lost closer to 60 lbs (though I am now pregnant and gaining again!), but here's what about 30 lbs lost looked like on me (at 5'0"):

    bcf1bd37-e24b-47a6-8557-a50e940b3a30_zpsc04c7d2c.jpg

    Holy frijoles!!! Amazing!

    That's unreal. I know it's because of your shorter stature, but that really looks more like 60 or so lbs lost than 35.
  • blb85
    blb85 Posts: 187 Member
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    Love all of this!!! I'm on a plan to try and lose 35 lbs! I'm 5'0 and for the first time in my life saw the scale above 150!!! I'm still at 153 currently and working to get down to 120... I'm so impatient! Even though I know I shouldn't be... I guess I am one of those people who thinks that once I start eating right and exercising, I should see immediate results and get frustrated because it's not the reality of the situation. Seeing all of your results makes me motivated!!! I will lose this fat eventually!!!

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