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vstarjanni
vstarjanni Posts: 1
in Introduce Yourself
At the recommendation of my daughters/friends.....I have joined MyFitnessPal. We always talk about how we need to take care of ourselves, and always fall short. Perhaps this will keep us accountable to ourselves and to each other.

I haven't had a whole lot of time to check out the site, but from what I have seen I am impressed.

I hope everyone has a wonderful day.:happy:

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  • kristinlough
    kristinlough Posts: 828 Member
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    Welcome!
  • alex51026
    alex51026 Posts: 71
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    Good luck! This website is great!
  • amtrust
    amtrust Posts: 178
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    Welcome! The encouragement on here is what keeps me going. Sometimes my family's encouragement isn't enough...because when they fall back into bad habits...so do I! I SO lack willpower. Working on it, though...
    :smile:
  • bellydancerj9
    bellydancerj9 Posts: 34 Member
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    So far, I have tracked everything. I have not been following a weight-loss plan, but I have tracked everything that I ate. Now I can see where the weight comes from. I have started ot exercise, when I can.
    It is a slow process, but I am taking the first couple of steps to changing my eating habits

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