Are chickpeas a good choice?

39laurita39
39laurita39 Posts: 43 Member
in Food and Nutrition
Hello the thing is i have chickpea obsession haha! I've been planning my meals around chickpeas i love them and I'll eat them with anything, in salads with other vegs, baked....but im getting worried they might slow down my weight-loss? I love them because they fill me up so much and are 100 cal for 100g vs. rice and such which are 300's and for me thats success.. because i dont eat many starches when i have chickpeas but theyre high in carbs anyway so whats your advice? Ty xx

Replies

  • melsinct
    melsinct Posts: 3,512 Member
    As long as you have enough calories to spare, chick peas are fine!
  • 39laurita39
    39laurita39 Posts: 43 Member
    Thank you, yea calories are not a problem! I was worried about their carb content though? And they're low in fiber also... So idk if i should be eating them bc i put on weight pretty easily... x
  • astronomicals
    astronomicals Posts: 1,537 Member
    hummus

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